fitness

My First Gladiator Camp Training
My First Gladiator Camp Training
My First Gladiator Camp Training
Ok, lets face it no one likes to work out if your out of shape but we all know we could stand to use a few extra pounds. Here is my online diary of working out start to finish over the next 3 months.
Smile! It’s Good for Your Heart
Smile! It’s Good for Your Heart
Smile! It’s Good for Your Heart
Ever been told to “grin and bear it” during a rough time? According to a new study by researchers at the University of Kansas, that advice might be more than just an old cliché. In fact, the study says, smiling might just be good for your heart.
New Research Reveals Egg Yolk Is As Unhealthy as Cigarettes
New Research Reveals Egg Yolk Is As Unhealthy as Cigarettes
New Research Reveals Egg Yolk Is As Unhealthy as Cigarettes
Just short of playing Russian roulette at the breakfast table, the consensus seems to be that we are all doomed without a doubt, as the latest chapter of the great American death machine has just revealed that eating egg yolk may be just as bad as smoking cigarettes. So what in the name of Joe Camel is going on here?

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