weight loss

Well, it's not going good, but it's also not going bad.

Well, my weight loss journey is not going well. I'm pretty sure I have gained weight since working out and trying to eat healthy. I made a list of my enemies, and the reason my weight loss isn't going well.

As you know, I am working towards losing weight and getting into shape. The first week was fine, but I did run into a few speed bumps! Read on for more details on my accomplishments and fails!

Everybody wants to lose weight, but like myself, the problem is that Americans are uneducated on this topic.  We all know sodas and fast food are horrible for your body, but don't know where to go from there. Click for more tips on how to lose weight and pick an appropriate diet for your lifestyle.